Men’s Counselling

Men’s Counselling

With so many external influences and new challenges in today’s evolving world, ensuring that your mind remains as healthy as possible has never been more difficult.

With so many external influences and new challenges in today’s evolving world, ensuring that your mind remains as healthy as possible has never been more difficult. U Matter Dad offer a welcoming and friendly space to talk about your feelings, and more importantly, help you rediscover your passions, your purpose, and even your identity, if you feel you’ve lost it over the years. While loneliness, anxiety, stress, and even depression have been plaguing human beings long before we had the science to dissect them, in today’s new digital world where everyone is on show or feeling the pressure to stand out and make something of themselves, we have seen a worrying spike in all aspects of mental health issues. At U Matter Dad, we consider every possibility and draw on our years of experience as mental health professionals by offering personalised men’s counselling services that assist in recovery and psychological rehabilitation.

At the end of the day, that’s the goal.

The good news when it comes to mental health for men is that often, all it takes to get the ball rolling is an honest and non-judgmental conversation. The challenge is of course to encourage that first step to be taken, as we have seen a long list of men here at U Matter Dad openly confess how much better they feel after the very first session. Obviously, it’s only the beginning of an in-depth and even challenging process, but having a resource like U Matter Dad in which allows you to shift the burden and feel a pressure-release of sorts, is imperative to a more sustained recovery. If you’re dealing with a sudden loss, the pressures of being a father, the tragedy of a still birth or miscarriage, or want to fix your relationship, then U Matter Dad is here ready to listen.

Together, we can build a new bridge.