Individual & Couple Therapy

Individual & Couple Therapy

While life can be a cauldron of emotion at times, testing our resolve, self-discipline, and motivation to keep going, it can become an even harder proposition to sustain our relationships, especially our most intimate ones.

While life can be a cauldron of emotion at times, testing our resolve, self-discipline, and motivation to keep going, it can become an even harder proposition to sustain our relationships, especially our most intimate ones. There is seemingly an endless list of reasons why our relationships can suffer or be significantly strained, so that’s why at U Matter Dad, we take the time to really sit down with you and listen. With a long and extensive history of treating those seeking the services of a mental health professional, we will help you find your way back from the brink of relationship collapse.

For men, and as uncomfortable as this may sound, sometimes seeking help can be seen as a sign of weakness or an acceptance of sorts, of the social stigma that men are simply stronger than that. We see it all the time here at U Matter Dad, a bold but unhelpful defiance in the face of turmoil, as they pretend or convince themselves that they’ll be ‘fine.’ The simple fact, however, is that we are all human, no matter how strong or proud we appear on the outside, and as humans…we are all vulnerable.

At U Matter Dad, we understand and we are to help.

While U Matter Dad offer both individual and couple therapy respectively, we have found over the years that they often go hand in hand. If you’re a man in today’s complex and ever-challenging world, be it financial pressure, emotional turmoil, troubles as a parent, a sense of purposelessness, or a dark culmination of them all, ensuring that you’re taking the appropriate steps to remedy your mental health is crucial. Not only is this imperative for a healthy and happy outlook, but having a strong psychological foundation allows you to then improve everything else in your life. Relationships become toxic when one or both partners are suffering, be it silently or out in the open, so at U Matter Dad, we will strive to unravel the root cause of your relationship conflict by starting from the beginning and working our way from there. Instead of a band-aid solution or ‘quick fix’, we feel that working as closely and as honestly with our clients deliver the best results.

So, if your relationship is on the rocks, or you find yourself easily irritated, angry, upset, or even surrendering to the whispers of depression and anxiety, then come and talk to us today. With a welcoming environment that encourages honest conversation, professional therapy, and a mutual endeavour to remedy the pain, U Matter Dad is the first step in your emotional recovery.